Why Do Contact Lenses Cause Dry Eyes?

Dry eyes are a common problem among contact lens wearers. This can be due to several factors, such as:

• Contact lenses absorbing the tear film from the eye's surface
• Reduced blink rate when focusing on a screen
• Prolonged use of contact lenses
• Wearing contact lenses in dry or dusty environments

Regardless of the cause, dry eyes can lead to discomfort, redness, and a burning sensation. However, there is relief available in the form of eye drops specifically designed for contact lens wearers.

Different Types of Eye Drops for Contact Lens Wearers

There are several types of eye drops that can alleviate the symptoms of dry eyes when wearing contact lenses:

Lubricating Eye Drops

Lubricating eye drops, also known as artificial tears, are designed to mimic the eye's natural tear film. They provide moisture and lubricate the eye's surface, which can relieve symptoms of dry eyes. Be sure to choose eye drops specifically formulated for use with contact lenses.

Hyaluronic Acid Eye Drops

Hyaluronic acid is a naturally occurring substance in the eye that helps bind moisture. Eye drops containing hyaluronic acid can provide long-lasting relief from dry eyes by creating a protective film on the eye's surface. They are often a good choice for contact lens wearers.

Lipid-Based Eye Drops

Lipid-based eye drops contain oils that can stabilize the tear film and prevent tears from evaporating too quickly. They can be particularly effective for individuals with evaporative dry eye, which is common among contact lens wearers.

Tips for Choosing the Right Eye Drops

• Choose eye drops specifically formulated for use with contact lenses
• Avoid eye drops containing preservatives, as they can irritate the eyes
• Try different brands and formulations to find the one that works best for you
• Always follow the instructions on the package and consult your optician or eye doctor if needed

Other Ways to Relieve Dry Eyes

In addition to using eye drops, there are other things you can do to alleviate dry eye symptoms when wearing contact lenses:

• Take regular breaks from the screen and blink frequently
• Drink plenty of water to keep your body and eyes hydrated
• Use a humidifier indoors to combat dry air
• Replace your contact lenses according to recommendations and keep them clean

When to Seek Help for Dry Eyes

If your dry eye symptoms are severe or do not improve despite using eye drops, it is important to consult your optician or eye doctor. They can help identify underlying causes and recommend additional treatments.